We Accept Insurance
Gain insights into the causes of anxiety
Learn to recognize your symptoms
Learn practical management techniques
What is anxiety?
Anxiety is a natural response to stress or danger, characterized by feelings of worry, nervousness, or fear about an upcoming event or uncertain outcome. While it’s normal to feel anxious in certain situations, like before a big exam or job interview, anxiety becomes a mental health concern when these feelings are excessive, persistent, and interfere with daily life.
Symptoms of anxiety
- Excessive worrying
- Restlessness or feeling on edge
- Fatigue
- Difficulty concentrating
- Irritability
- Muscle tension
- Sleep disturbances (trouble falling asleep or staying asleep)
- Panic attacks (in some cases)
Anxiety management resources
General anxiety information
- Can anemia cause anxiety?
- How long do anxiety attacks last?
- Can sleep apnea cause anxiety?
- Can anxiety cause dizziness?
- Panic attack vs heart attack: How to tell the difference
- Avoidant personality disorder vs. Social anxiety disorder
- How to stop an anxiety spiral
- Is anxiety neurodivergent?
- Can anxiety cause nerve pain?
- How to get anxiety medication
- Signs you are recovering from anxiety disorders
Physical symptoms of anxiety
- Why do stress and anxiety cause diarrhea?
- Why does anxiety make me poop?
- Why does anxiety make me tired?
- How to tell if shortness of breath is from anxiety
- Can hormone imbalance cause anxiety?
- Can dehydration cause anxiety?
- Can you be hospitalized for severe anxiety and panic attacks?
- What are anxiety chills?
- How anxiety leads to frequent urination
- Can anxiety make your vision blurred?
- Can anxiety and stress cause back pain?
- The connection between anxiety and ear pressure
- Substance-induced anxiety disorder
- Why do I get anxiety after eating?
- Can anxiety cause ringing in the ears?
Emotional and psychological symptoms
- Reasons you feel anxious after eating
- Can Adderall usage cause anxiety?
- Signs you need anxiety medication?
- How anxiety causes bloating
- Can you die from a panic attack?
- What is paralyzing anxiety?
- How long does anxiety chest pain last?
- Burning sensations from anxiety
- How to overcome procrastination & perfectionism
- Can anxiety cause slurred speech?
- How to deal with separation anxiety in relationships
- Left arm pain anxiety: causes, symptoms, and treatment
Social and behavioral symptoms
- Shyness and social anxiety disorder: similarities and differences
- How to distract your mind from anxiety: distraction techniques to find calm
- How to deal with separation anxiety in relationships
- Best jobs For people with depression and anxiety
- Can anxiety disorder cause abnormal EKG?