We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Schedule sessions that fit your routine.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Supporting you through depression in Phoenix
Phoenix has many options for treating depression, but Modern’s Program stands out due to its compassionate support. Our online treatment is accessible in Phoenix and anywhere around Arizona. We provide a simple and discrete method to tackle depression that goes beyond symptom relief.
Coping with energy drains
- Phoenix’s intense heat can make fatigue worse, adding to the emotional weight of depression. we teach strategies to manage low energy and find small ways to feel better each day.
Balancing responsibilities
- Balancing work, family, and personal time can be tough. Our therapy helps you regain control, creating routines that make life more manageable.
Fighting isolation
- Depression can make you feel isolated, even in a busy city. We’ll guide you in strengthening relationships and finding meaningful connections that fit your lifestyle.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Recognizing when it’s time to seek assistance is critical. For many in Phoenix, AZ, depression counseling can be an essential decision when faced with:
- 🥪 Loss of appetite or overeating: Significant weight loss or gain.
- ❓Difficulty concentrating: Trouble making decisions or recalling details.
- 😣 Withdrawal: Avoiding social interactions, hobbies, and regular activities.
- 😞 Feelings of worthlessness or guilt: Dwelling on past mistakes or blaming oneself for things beyond control.
- 🛌 Sleep disturbances: Insomnia or oversleeping.
(602) 737-2329
You deserve compassionate, personalized treatment for depression.
Dual diagnosis: Treating depression and substance use together
Depression can sometimes lead to using alcohol or drugs to cope with difficult emotions. When both depression and substance use happen together, they need to be treated at the same time.
- 💊 Treating both conditions: We create a plan that addresses both depression and substance use so neither issue is left untreated.
- 🧠 Building better coping skills: We help you understand the connection between your feelings and substance use, teaching new ways to manage emotions.
- 🔄 Adjusting as you progress: As you improve, we fine-tune your care to keep you on track and prevent setbacks.
(602) 737-2329
How our Depression Treatment works in Phoenix
We’ve designed our process to make starting depression treatment in Phoenix simple and supportive.
- 📞 Consultation: We’ll begin with a call or online session, during which we’ll learn about your symptoms, challenges, and goals to understand your unique situation.
- 🧠 Customized care plan: Based on your needs, we create a personalized plan, which may include therapies like CBT, DBT, or mindfulness techniques.
- 💻 Secure online sessions: Attend therapy from the comfort of your home, with flexible scheduling that fits your lifestyle in Phoenix.
- 🚨 Crisis support when needed: If tough moments arise between sessions, we provide additional resources to help you stay on track.
- 🔄 Ongoing care: After completing the core sessions, follow-ups and aftercare support keep you connected and maintain your progress.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
A few of our Master's-level therapists
While seeking depression counseling in Phoenix, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT