We Accept Insurance
For OCD & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
I’ve lived in Phoenix for most of my life, but my OCD made it feel like I was a stranger in my own city. I couldn’t enjoy simple things—like grabbing breakfast at my favorite spot or spending time with friends—because the constant checking and intrusive thoughts consumed me. Starting therapy with Modern’s program felt like a relief. My therapist really understood what I was going through and created a plan just for me.
Anonymous
Complete Program for Obsessive-Compulsive Disorders (OCD)
In Phoenix, our Therapy Treatment for OCD offers a more comprehensive recovery plan than many traditional therapy programs. If you’re looking for an OCD treatment program that focuses on thorough healing rather than just managing symptoms, our Online OCD Treatment could be the right choice for you.
Customized sessions
- Our sessions are personalized to your OCD experiences to ensure you recover fully.
Group sessions
- Participate in group sessions with others who have OCD, sharing experiences and learning from each journey.
Recovery coach
- Benefit from the guidance of recovery coaches who have successfully navigated OCD themselves.
We accept insurance
We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
You deserve compassionate, personalized treatment for OCD
Major OCD symptoms we treat in Phoenix
Our program is designed to help those struggling with OCD, particularly with intrusive thoughts. Specializing in OCD intrusive thoughts treatment, we tackle these symptoms:
- 🧼 Worrying about cleanliness: Being afraid of contamination and cleaning too much.
- 🔁 Ordering everything perfectly: Needing everything to be just right, leading to rearranging items often.
- 🔒 Fearing accidental harm: Concerns about hurting others or oneself, causing constant checks.
- 📦 Keeping unnecessary items: Holding onto items because of a fear of needing them later.
- 💭 Dealing with constant bad thoughts: Having ongoing, distressing thoughts that require mental coping strategies.
- 🔄 Doing things over and over: Performing the same tasks or saying words repeatedly to avoid something bad.
Get started on a new life of freedom. Call us today for support!
(602) 737-2329
At Modern, we provide online treatment for OCD & other mental health conditions. Get help today!
We teach coping skills for OCD in our Phoenix program
In our Phoenix OCD Treatment Program, we provide essential skills to help you manage symptoms and regain control over your life.
- 🧠 Trigger awareness: Our sessions focus on helping you understand and identify what triggers obsessive thoughts and behaviors.
- 🔄 Compulsion control: With the help of Exposure and Response Prevention (ERP), you’ll practice confronting triggers without engaging in compulsive actions.
- 🌿 Stress reduction tools: We incorporate techniques like mindfulness and breathing exercises to help you stay calm and reduce anxiety.
- 📋 Routine building: We support you in creating structured daily habits that promote emotional balance and long-term stability.
(602) 737-2329
Some of our OCD treatment methods…
- Exposure and Response Prevention (ERP): This method slowly introduces you to what you're afraid of, helping you learn not to act on compulsions.
- Mindfulness-Based Cognitive Therapy (MBCT): This approach teaches you to notice your obsessive thoughts without getting caught up in them, using mindfulness techniques.
- Acceptance and Commitment Therapy (ACT): This therapy helps you accept your intrusive thoughts as they are, and focus on behaving in ways that match your personal values, even when it's tough.
A few of our Master's-level therapists
Finding the right OCD therapists in Phoenix is vital for achieving complete recovery.
Our therapists, all holding master’s degrees, specialize in online support, ensuring you receive the highest quality care from anywhere.
Cindy Llora, LMFT
How to get started?
Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.