Self-Harm Treatment for Residents in Phoenix
Online treatment to help with self-harm
We Accept Insurance
As effective as in-person therapy for self help
A complete program to help you get and stay better
Receive treatment from experienced psychologists
Self-harm is a condition where individuals hurt themselves intentionally to cope with emotional pain, stress, or frustration. Our online program offers comprehensive support and a tailored plan to assist you in managing this condition, achieving your goals, and living a fulfilling life.
At Modern, we provide online treatment for those who harm themselves. Get help today!
Why do I self-harm?
Self-harm might start as a way to handle really tough feelings. Beyond that, here are more reasons:
- 😰 Seeking control: When everything feels too much, causing pain can seem like a way to regain control.
- 😔 Expressing deep pain: It can act as a means to show pain that’s too hard to express in words.
- 😢 Easing emotional hurt: Self-harming may briefly lessen the sting of emotional pain.
- 🔄 Finding temporary escape: It might provide a short break from distress, yet it doesn’t address the root problem.
- 📢 Signaling for help: This could be a cry for attention and care when unsure how to ask for it.
Important note: Self-harm needs immediate professional attention. We offer free calls to listen to your situation and discuss your options for getting better.
(602) 737-2329
Therapy for Self-Harm to heal and regain control of your life
Getting treatment for self-harming is crucial for recovery and helping someone who self-harms. If you need a treatment plan that focuses on the underlying causes of self-harm, our self-harm therapy in Phoenix might be the right fit for you.
Customized sessions
- Our sessions are designed around your personal symptoms and triggers, making your treatment more effective.
Group sessions
- Joining group sessions allows you to share your story and learn from others, building a community that supports healing.
Recovery coach
- You'll benefit from the advice of coaches who have themselves successfully navigated the journey away from self-harm.
Why choose our Treatment Program for Self-Harm?
Our Treatment for Self-Harm in Phoenix helps you express yourself in a safer way. We employ proven treatment techniques with participants attending 3-5 sessions weekly for a duration of 4-6 weeks.
Easy online access
Receive treatment online at your convenience, from home or any place you prefer.
Convenient scheduling
With sessions being online, you can schedule them at times that seamlessly fit into your daily routine.
Masters level therapists
Benefit from regular, in-depth guidance and advice from our therapists every week to help with your recovery.
Medication management
We carefully adjust your medications to make sure they’re safe and right for your recovery.
Better accessibility
Get treatment from any place, which cuts down on travel. This is really helpful for those with disabilities.
Discreet & confidential
Maintain privacy by receiving treatment from while avoiding the stigma of visiting a treatment center.
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
You're not alone and deserve the best that life has to offer. If you need support and guidance on this journey, please call us.
How to stop self-harm
Stopping self-harm involves recognizing what leads to it and seeking treatment. It’s challenging, but with appropriate support and strategies, you can overcome the compulsion to harm yourself.
- 🗣 Open up: Confide in someone you trust about what you’re going through.
- 📝 Seek distractions: Turn to drawing, writing, or other creative outlets instead of self-harm.
- 🌱 Embrace self-love: Take time for activities that make you feel good about yourself.
- 🧘 Master calming techniques: Explore deep breathing, meditation, or yoga to manage stress.
- 🚫 Avoid triggers: Avoid situations or items that might lead you to self-harm.
If you’re physically hurting yourself, it’s important you seek professional support. We’re here to help. Give us a call today!
(602) 737-2329
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers rehab for teens.
We’re in-network with BlueCross BlueShield
At Modern, we provide guidance, support, and resources to help you heal and thrive.
How to help someone who self-harms
Being there for someone who self-harms involves offering kindness and understanding. Here are ways to provide support:
- 🗣 Listen openly: Be present to hear them out without passing judgment.
- 🤝 Suggest professional support: Encourage them to seek help from a professional regarding their self-harm.
- 💡 Provide resources: Share useful contacts, such as hotlines and support group details.
- 🚫 Steer clear of pressure: Avoid pushing them to quit self-harming, as it might increase their stress.
- 🛡 Create a supportive environment: Help them steer clear of triggers that lead to self-harm.
(602) 737-2329
How to get started?
Starting our Online Self-Harm Therapy Program is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.