We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Anxiety
In Prescott, you’ll find various options for treating anxiety, but Modern’s Program is unique. It offers consistent online support that is accessible from anywhere in the city. Our program is designed to be easy to follow, keeps your journey private, and helps you recover fully.
Individualized sessions
- We offer personalized treatment plans designed to meet your individual needs and experiences.
Group sessions
- Attend sessions with others, share experiences, learn new things, and form a circle of support.
Recovery coaches
- Coaches who have successfully dealt with anxiety guide you throughout your treatment.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Signs you need treatment for anxiety
Understanding when to seek help is critical for recovery. In Prescott, anxiety counseling offers essential support for those struggling with:
- 😣 Constant worry: Ongoing anxiety about different activities or events.
- 😱 Severe panic: Immediate, intense feelings of fear or discomfort that spike rapidly.
- 🥪 Changes in eating habits: Significant weight changes, either loss or gain.
- 🛌 Sleep problems: Trouble falling asleep, staying asleep, or not feeling rested after sleep.
(602) 737-2329
You deserve compassionate, personalized treatment for anxiety.
Types of anxiety we treat
For those seeking help with anxiety in Prescott, AZ, we provide specialized care for various anxiety disorders. Here’s what we address:
- Generalized anxiety disorder (GAD): Constant, overwhelming worry about many aspects of life.
- Panic disorder: Frequent panic attacks and ongoing worry about experiencing more.
- Social anxiety disorder: Strong fear of social situations, causing one to avoid them.
- Phobias: Intense fear of certain objects or situations.
- Other anxiety types: Includes cases like separation anxiety and anxiety caused by specific events in life.
(602) 737-2329
Immersive Treatment for Anxiety
Our program offers a holistic path to recovery, beyond casual therapy sessions. Participants attend 3-5 sessions weekly for 4-6 weeks. Here's what makes our program different:
Easy online access
Receive treatment online from the comfort of your home or any quiet, private spot.
Personalized treatment plans
Before starting treatment, we make a plan tailored to your specific needs.
Round-the-clock support
Our skilled therapists provide support whenever you need it, through calls or texts.
Family involvement
We include families in our treatment program to support patient recovery and encourage healing within the family.
Academic support
We provide academic support to ensure students can keep up with school work while recovering.
Aftercare plan
Our support continues beyond the program, with post-treatment plans to maintain progress.
Vocational training
We help you grow professionally by giving you the skills and confidence for career success.
Dual diagnosis
We treat anxiety and related disorders to improve your daily well-being and quality of life.
Medication Management
We carefully manage medications, ensuring they are suitable and safe for your health.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our Anxiety Treatment methods
- Cognitive Behavioral Therapy (CBT): This approach helps you recognize and change negative thoughts to improve how you cope with stress.
- Exposure Therapy: This therapy carefully exposes you to things you're afraid of in a safe setting to help you manage your fear.
- Mindfulness and Relaxation Techniques: Practices such as deep breathing and meditation focus on the present and help calm your mind.
A few of our Master's-level therapists
While seeking anxiety counseling in Prescott, finding therapists with the right expertise is crucial. In Prescott, our therapists for anxiety are all at the masters-level and have extensive experience in online counseling.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s online treatment for anxiety is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.