OCD Treatment in Scottsdale

Therapy for intrusive thoughts

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Receive treatment anywhere in Scottsdale

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Client Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Why choose Modern’s OCD Program?

In Scottsdale, our Therapy Treatment for OCD is designed for those who desire a recovery journey that goes beyond just weekly therapy sessions. If you’re in search of an OCD treatment program that prioritizes healing over merely managing symptoms, our Online OCD Treatment could be the right fit for you.

Accessible care

  • No need to commute—attend therapy sessions virtually, whether at home, work, or anywhere you feel comfortable.

Flexible scheduling

  • We offer session times that fit your routine, making it easier to balance treatment with school, work, or other responsibilities.

Ongoing support

  • Stay connected with your therapist between sessions for continuous progress and adjustments as needed.

Accessible care

  • No need to commute—attend therapy sessions virtually, whether at home, work, or anywhere you feel comfortable.

Flexible scheduling

  • We offer session times that fit your routine, making it easier to balance treatment with school, work, or other responsibilities.

Ongoing support

  • Stay connected with your therapist between sessions for continuous progress and adjustments as needed.

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions).

These thoughts and actions can feel overwhelming and interfere with daily life. Here are the key components:

  • Obsessions: Intrusive thoughts or fears, such as a fear of contamination or harm, that cause significant anxiety.
  • Compulsions: Repetitive actions or mental rituals, like excessive cleaning or checking, are performed to ease the anxiety from obsessions.

OCD isn’t just about habits—it involves distressing patterns that can disrupt daily routines.

Treatment often includes therapy, such as Exposure and Response Prevention (ERP), and sometimes medication, which helps individuals regain control over their lives.

How we diagnose OCD before treatment

Accurate diagnosis is essential for effective OCD treatment. Our diagnostic process ensures that we fully understand your condition, allowing us to design a treatment plan that addresses your specific needs.

Clinical assessments and interviews

We start with in-depth assessments to understand your symptoms, personal history, and challenges, ensuring a thorough evaluation.

DSM-5 criteria

Our clinicians use the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) guidelines to confirm the presence of OCD, ensuring the diagnosis aligns with standardized criteria.

Qualified therapists

All assessments are conducted by experienced, master’s-level therapists with expertise in diagnosing and treating OCD, so you’re in capable hands from the start.

Clinical assessments and interviews

We start with in-depth assessments to understand your symptoms, personal history, and challenges, ensuring a thorough evaluation.

DSM-5 criteria

Our clinicians use the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) guidelines to confirm the presence of OCD, ensuring the diagnosis aligns with standardized criteria.

Qualified therapists

All assessments are conducted by experienced, master’s-level therapists with expertise in diagnosing and treating OCD, so you’re in capable hands from the start.

Relief is within reach. Our online therapy program provides expert care to help you manage OCD from the comfort of home. Contact us today to begin.

If these symptoms feel familiar, reach out to us for support

Our program is tailored for individuals dealing with OCD, emphasizing control over intrusive thoughts. Through our OCD intrusive thoughts treatment, we specifically address:

  • 🧼 Cleanliness obsession: Overwhelming concern about germs, driving you to clean excessively.
  • 🔁 Compulsion for order: An intense urge for symmetry, causing you to rearrange items constantly.
  • 🔒 Anxiety over harm: Continuous fear of causing unintended harm, leading to repetitive checking.
  • 📦 Hoarding out of fear: Accumulating items driven by anxiety rather than necessity.
  • 💭 Invasive thoughts: Non-stop, distressing thoughts that interfere with your daily routine.
  • 🔄 Excessive repetitive behaviors: Performing the same actions repeatedly to prevent perceived risks.

Get started on a new life of freedom. Call us today for support!

phone-icon (602) 737-2329

Some of our OCD treatment methods…

  • Exposure and Response Prevention (ERP): Involves controlled exposure to anxiety-provoking situations to reduce the compulsive responses over time.
  • Art Therapy: Provides a creative outlet for expression and coping, helping to process emotions in a healthy way.
  • Acceptance and Commitment Therapy (ACT): Guides you in accepting challenging thoughts and ensuring your actions reflect your values.
  • Mindfulness-Based Therapy: Helps individuals stay present and grounded, reducing the impact of intrusive thoughts.
  • Relaxation Techniques: Teaches ways to calm the mind and body, crucial for managing stress and anxiety linked to OCD.

Pay less out-of-pocket

We understand the financial concerns that come with seeking treatment. That’s why we partner with leading insurance providers to help reduce your costs.

We’re in-network with BlueCross BlueShield