We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
At Modern, we provide Online Treatment for Depression & other mental health conditions.
When to seek treatment for depression in Tempe
Recognizing when to seek help is crucial. For many in Tempe, AZ, depression counseling becomes vital when facing:
- 🚶♂️ Lack of motivation: Finding it hard to start or finish daily tasks, losing interest in what you used to enjoy.
- 🗣 Change in speech: Speaking more slowly than usual or finding it hard to put thoughts into words.
- 🌧 Persistent sadness: Feeling a deep, ongoing sadness that doesn’t seem to go away.
- 🤯 Overwhelm: Feeling unable to handle daily pressures or problems that used to be manageable.
- 🌓 Erratic sleep patterns: Struggling with waking up too early, or sleeping at odd hours.
If you experience any of these symptoms or more, we’re here to help you. Give us a call today!
(602) 737-2329
A complete treatment plan to help you heal from depression
In Tempe, while there are many options for treating depression, Modern’s Program stands out for its compassionate support. Our online treatment for depression offers a simple and private way to manage depression, focusing on thorough recovery, not just reducing symptoms.
Personalized sessions
- We tailor your treatment to fit exactly what you need, making your journey to full recovery personal and effective.
Group sessions
- In our group sessions, you can connect, share, and learn from others, creating a circle of support.
Recovery coach
- Get guidance from coaches who've been in your shoes and overcome depression, offering real, relatable advice.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
You deserve compassionate, personalized treatment for depression.
Benefits of Choosing Online Depression Treatment
In Tempe, AZ, about one in four adults struggles with depression. Despite the availability of mental health resources, accessing in-person therapy can sometimes be difficult.
Online treatment for depression presents an alternative, making it easier to access treatment for healing.
- 🕒 Immediate access: Quickly get the help you need without lengthy waits.
- 🗓️ Flexible scheduling: Arrange sessions that fit seamlessly into your life.
- 💵 Savings: Cut down on travel costs and time.
- 🤫 Discretion: Manage your mental health privately, avoiding potential judgment.
- 🛋️ Comfort & privacy: Talk about deep issues from the safety and comfort of your own space.
Call now to start your journey to a happier life!
(602) 737-2329
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): This therapy guides you in changing negative thoughts and behaviors into positive ones.
- Dialectical Behavior Therapy (DBT): Teaches you how to control your emotions and helps you develop coping skills to manage depression.
- Interpersonal Therapy (IPT): Helps you communicate better and build stronger relationships, making it easier to deal with depression.
What to expect during treatment
Our approach to Depression Therapy extends beyond the typical once-a-week meeting.
We provide a comprehensive program consisting of 3-5 weekly appointments for 4-6 weeks. Here’s what to expect in our online depression program:
- Compassionate, regular support
- Family involvement
- Academic support
- Post-treatment support plans
- Vocational training
- Dual diagnosis
- Medication management
You deserve to be happy. Give us a call today!
(602) 737-2329
The Modern Recovery Team
Our team of therapists, case managers, group facilitators, and recovery coaches is experienced and compassionate. Unlike traditional therapy, you’ll benefit from different perspectives and forms of therapy to give you the tools you need to get better.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.