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What is an IOP Program?
An Intensive Outpatient Program (IOP) provides comprehensive therapy sessions you can attend from home. Here’s what it includes:
- ⌛ Consistent sessions: You’ll attend regular therapy sessions multiple times per week, providing steady support throughout your treatment.
- 💼 Work and life balance: The program is designed to fit into your schedule, making it easier to receive care without disrupting your everyday routine.
- ⏰ Tailored duration: The length of the program adjusts based on your progress, ranging from a few weeks to several months to ensure proper care.
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IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
IOP to help you recover from anxiety & depression
In Tempe, there are many Intensive Outpatient Programs available. However, Modern’s Program is unique because it’s easy to access and offers comprehensive care. Our online IOP for anxiety and depression can be accessed from anywhere and offers privacy and a safe space to express yourself freely.
Personalized therapy
- At our Tempe IOP, we recognize that each person's journey is unique. Therapy sessions are tailored to your challenges.
Group sessions
- You will have opportunities to meet peers with similar experiences, creating a space for sharing and mutual encouragement.
Recovery coach
- Our coaches, who have navigated their own paths through anxiety and depression, will be there to guide and assist you at every turn.
IOP Program for Anxiety in Tempe
Our Intensive Outpatient Program offers targeted anxiety treatment in Tempe, tailored for various anxiety disorders.
- Social anxiety: Through our social anxiety therapy in Tempe, we boost your confidence in social settings with therapy.
- Generalized anxiety disorder: Our anxiety therapy in Tempe tackles persistent worries and fears, ensuring you receive full support and guidance.
- Panic disorder: With anxiety counseling in Tempe, we provide strategies to manage and overcome panic attacks.
- Phobias: Our Tempe outpatient anxiety treatment is committed to assisting individuals in confronting and overcoming their unique fears, leading to a life that is both more liberated and satisfying.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in Tempe
Our Tempe IOP addresses different types of depression, providing specialized care for each:
- Major depressive disorder (MDD): Our IOP for depression focuses on reducing persistent sadness and despair.
- Persistent depressive disorder (Dysthymia): The IOP program for depression is designed to relieve long-term depressive symptoms and improve your overall mood.
- Postpartum depression: We offer targeted support for new mothers, helping manage emotions after childbirth and reinforcing the mother-newborn connection.
- Seasonal affective disorder (SAD): Our IOP for depression specifically deals with depression that comes with changes in seasons, aiming for a consistently positive mood year-round.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
At Modern, we provide comprehensive & compassionate support during treatment.
Recover with the support of loved ones
Our Tempe outpatient depression and anxiety treatment brings your family into the healing process, providing a strong support system as you recover.
- ❤️ Family involvement: Your loved ones participate in therapy sessions, helping them understand your experience and how to support you.
- 👥 Rebuilding relationships: We use family sessions to improve communication and strengthen bonds that may have been strained by anxiety or depression.
- 🛠️ Providing tools: Your family will learn practical ways to support you, creating a more supportive environment at home.
Let us help you and your family move forward with compassion and care at every step.
(602) 737-2329
Support doesn’t end when the IOP ends
- 🔄 Regular check-ins: Even after the program, we stay connected with you through follow-up sessions to ensure you’re staying on track and handling any challenges that arise.
- 📞 Ongoing access to support: You’ll always have someone to reach out to when you need guidance, reassuring you that you’re never alone in your journey.
- 🛠️ Continued skill-building: We help reinforce the coping strategies you’ve learned, ensuring you can manage life’s challenges confidently.
- 👥 Group support options: Stay connected with peers through group sessions, where you can share experiences and continue receiving emotional support from others.
We’re here for you every step of the way. Join our program and take the first step toward lasting recovery with the support you need even after treatment ends.
(602) 737-2329
Have concerns about treatment costs?
We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
Treatment methods to find joy in life again
At Modern, we use methods backed by research to help with anxiety and depression. Here are the ways we can support you:
Cognitive Behavioral Therapy
This helps you turn negative thoughts (both depressive & anxious thoughts)and actions into positive ones.
Exposure & Desensitization Therapy
We help you to safely confront your fears. This is essential for overcoming phobias.
Dialectical Behavior Therapy
You’ll learn simple techniques for regulating your emotions, and maintaining calmness.
Licensed & skilled therapists
When looking for IOP treatment in Tempe, it’s important to consider the expertise involved. Our therapists, each with a master’s degree, are highly skilled in providing online support to individuals.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
