We Accept Insurance
Teen’s receive treatment from home
A strong focus on family participation & support
Small-group setting guarantees personalized attention
Personalized Teen Anxiety Rehab for Teens in Tempe
At Modern, we understand the difficulties of managing teenage anxiety, which is why our Online Teen Anxiety Rehab Program is both immersive and supportive. Your teen can get the help they need right from home, making their journey in managing anxiety feel more personal and free from judgment.
Comprehensive assessments
- We start with a thorough evaluation to understand your teen’s anxiety triggers, symptoms, and how it impacts their daily life.
Customized treatment plans
- Our therapists design a plan that focuses on your teen’s individual challenges, ensuring their therapy addresses their unique struggles.
Goal-focused therapy
- We work closely with your teen to set achievable goals, helping them track their progress and celebrate small victories along the way.
At Modern Recovery, we provide online treatment for anxiety & other mental health conditions.
Signs your teen needs treatment for anxiety
Navigating your adolescent’s anxiety can be difficult, but teen anxiety counseling opens the door to much-needed relief. This is especially helpful for teens experiencing:
- 💭 Persistent worry: Ongoing anxiety about different parts of life.
- 😟 Agitation: Often feeling tense and uncomfortable
- 😱 Panic episodes: Experiencing intense, sudden fear.
- 🏃 Avoidance behavior: Intentionally avoiding things or people that cause anxiety.
- 🌙 Sleep difficulties: Struggling with getting to sleep or staying asleep.
Get help for your teen today!
(602) 737-2329
Your teen deserve compassionate, personalized treatment for anxiety
A brighter future for your teen
Our therapists will work with your teen to teach them essential coping skills, helping them manage anxiety and regain control of their emotions.
- 🧘♀️ Breathing exercises: Our therapists will teach your teen breathing techniques to calm their body and mind during anxiety spikes.
- 🛠 Mindfulness practices: They will learn how to stay present and reduce overwhelming thoughts through mindfulness exercises.
- 💡 Cognitive reframing: Our therapists will guide your teen in shifting negative thoughts into more balanced perspectives.
- 🎯 Progressive muscle relaxation: They will be shown how to release physical tension using step-by-step relaxation techniques.
- 🔄 Exposure therapy techniques: Your teen will learn to gradually face their fears in a safe, supportive environment.
If your teen is experiencing other forms of anxiety, we have a therapist for teenage anxiety ready to provide support. Please feel free to reach out to us.
(602) 737-2329
Why choose Modern?
Our Teen Anxiety Rehab Program goes beyond regular weekly rehab schedules. It's more private, convenient, less expensive and complete.
Flexible scheduling
Our online program lets your teen attend sessions at times that fit their routine, so therapy doesn’t interfere with school or daily life.
Accessible from anywhere
Whether at home, school, or on the go, your teen can access the support they need without the hassle of traveling.
Private and confidential
With online treatment, your teen can focus on recovery in the comfort of home, free from any fear of judgment or stigma.
Pay less out-of-pocket for your teen’s treatment
We partner with leading insurance providers to help reduce out-of-pocket costs. Click to verify if your insurance covers our program so you can focus on what truly matters—your teen’s recovery.
We’re in-network with BlueCross BlueShield
Inclusive and affirming care for LGBTQ+ teens
We provide a safe, supportive environment for LGBTQ+ teens in our Teen Anxiety Treatment program, ensuring they feel respected and understood.
- 🌈 Safe space: Our therapists offer a welcoming, non-judgmental environment where your teen can be themselves.
- 💬 Identity support: We help teens navigate the anxiety of identity challenges, bullying, or discrimination.
- 🛠 LGBTQ+ focused care: Our team is trained in LGBTQ+ affirming practices to ensure your teen gets the right support.
- 🤝 Family guidance: We involve families, helping them understand and support their teen’s identity and mental health.
Masters-level therapists
When searching for counseling for teen anxiety, choosing certified therapists is crucial.
In Tempe, our highly qualified therapists, all holding master’s degrees, specialize in guiding teens on the path to recovery.
Matt Nofi
Get started today!
The first step with our online teen intensive outpatient program is a straightforward 3-step journey, starting with a simple call or message.
1- The initial phone call
Reach out for a friendly conversation where we’ll learn more about your teen’s needs and explain how our program can support their recovery.
2- Confirm the plan
We’ll guide you through the process, ensuring you and your teen are comfortable with the next steps and ready to begin.
3- Begin therapy
Your teen can start therapy from home, with the full support of our expert therapists, who are committed to helping them feel better and thrive.