Online OCD Treatment for Residents in Tucson
Personalized program to help you heal & thrive
We Accept Insurance
For OCD & other mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
You deserve compassionate, personalized treatment for OCD
Access treatment from anywhere in Tucson
Whether in Marana, Oro Valley, Catalina Foothills, or Sahuarita, our virtual services are designed to fit your schedule and needs.
- 💻 Convenience: No need to travel—access therapy sessions from your home or any comfortable location.
- 🕒 Flexible scheduling: We offer therapy appointments that fit into your daily life so you can receive treatment without disrupting your routine.
- 🏡 Personalized care: Just like in-person treatment, our online program is tailored to your specific needs, ensuring the highest quality of care.
- 🌍 Stay connected: Wherever you are in Tucson, our team supports you every step, making it easier to stay consistent with your treatment.
Get started on a new life of freedom. Call us today for support!
(602) 737-2329
Complete Program for Obsessive-Compulsive Disorders (OCD)
In Tucson, our Therapy Treatment for OCD is designed for a deeper and more comprehensive recovery journey, going beyond what regular therapy offers. For those seeking an OCD treatment program that prioritizes true healing over simple symptom management, our Online OCD Treatment might be the right fit for you.
Medication management
- We help manage any prescribed medications to ensure they’re effectively reducing symptoms while monitoring for any adjustments needed.
Career/academic support
- We offer guidance and support to help you manage OCD-related challenges that may interfere with work or school.
Recovery coach
- Gain insights from coaches who have overcome OCD and are now ready to help you through your journey.
OCD intrusive thoughts treatment methods
- Exposure and Response Prevention (ERP): Gradually exposes you to your fears to teach resistance against compulsive behaviors.
- Mindfulness-Based Cognitive Therapy (MBCT): Helps you calmly recognize obsessive thoughts through mindfulness practices.
- Acceptance and Commitment Therapy (ACT): Aims to help you accept challenging thoughts and ensure your actions reflect your values.
How our virtual OCD treatment program works
- 💬 Initial consultation: We will begin with a thorough assessment, during which we will discuss your symptoms, concerns, and goals to create a personalized treatment plan.
- 💻 Online therapy sessions: Connect with licensed therapists through secure video calls for regular therapy sessions tailored to address your OCD symptoms.
- 📅 Flexible scheduling: We offer flexible appointment times to fit your lifestyle, ensuring treatment works around your daily commitments.
- 🤝 Ongoing support: Stay connected with your therapist between sessions through secure messaging, ensuring you have the guidance you need at every step.
Signs you need treatment for OCD
Starting your recovery with OCD treatment online is beneficial due to its flexibility. It is ideal for those who:
- 🔄 Worry too much: Find yourself in a cycle of repetitive thoughts, even though you recognize they’re too much.
- 🤲 Can’t stop certain behaviors: Struggle with compulsions, like hand-washing or checking, despite your efforts to quit.
- 🚧 Feel disrupted every day: Your daily life is heavily influenced by OCD thoughts and behaviors.
- 😰 Get upset over tasks: Experience significant distress when you can’t complete rituals.
- 💡 Know your fears don’t make sense: Understand your fears are irrational, but feel stuck with them.
If these signs feel familiar, it’s time to reach out. We’re here to support you, and together, we can work towards a life free from the weight of OCD.
Our OCD Program in Tucson provides aftercare support
We understand that recovery doesn’t end when treatment sessions do. Our OCD Treatment in Tucson offers comprehensive aftercare support to help you maintain progress and stay on track.
Regular check-ins
After your primary treatment, we schedule follow-up sessions to monitor your progress and address any ongoing challenges.
Support groups
Stay connected with others who share similar experiences through our virtual support groups, offering a sense of community and shared understanding.
Flexible follow-up appointments
Our aftercare support includes flexible appointments, so you can easily integrate them into your routine.
Reduce out-of-pocket costs with insurance
We work with major insurance providers to help reduce the financial burden of therapy. Let’s check together to see if your plan covers your care.
We’re in-network with BlueCross BlueShield
Therapists who truly care & understand
We know how difficult living with OCD can be, and finding the right support is so important. Our therapists, all with master’s degrees, genuinely care about your well-being and deeply understand what you’re going through.
They are here to listen, guide, and support you in every step of your journey to recovery.
Cindy Llora, LMFT
How to get started?
Starting our OCD online treatment is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.