We Accept Insurance
Private and confidential sessions
Easily include family members in sessions
Stay connected with your therapist even if you travel
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Personalized Trauma Treatment in Tucson
In Tucson, Modern’s Program goes beyond the usual PTSD treatments. If you’re looking for comprehensive support beyond just weekly sessions, aiming for substantial healing rather than mere symptom management, our Online PTSD Treatment might be the right fit for you.
Individualized plans
- Together, we’ll create a treatment plan that’s designed specifically for you and your goals.
One-on-one therapy
- You’ll have personal sessions with a therapist who’s there to truly listen and guide you through your healing process.
Personalized coping skills
- We’ll help you build specific skills to manage your emotions and reactions, so you feel more in control.
At Modern, we provide online treatment for PTSD & other mental health conditions.
Signs you need treatment for PTSD
Recognizing your symptoms is crucial for starting your healing journey. In Tucson, PTSD counseling is an essential path to recovery, especially for those who:
- 🔄 Revisit Trauma: Feel caught in a relentless cycle of reliving the traumatic event, struggling to break free.
- ⚠️ Avoid Triggers: Intentionally avoid places, people, or things that remind them of the trauma.
- 😨 Face Nightmares: Experience frequent, distressing dreams directly tied to the traumatic event.
- 🚫 Feel Disconnected: Battle with emotional numbness, making it difficult to connect with family and friends.
- 😥 Experience Mood Swings: Suffer from constant guilt, shame, or profound sadness.
(602) 737-2329
Trauma assessment: How we understand your needs
When you begin your journey with us, we take the time to understand your trauma and what you’ve been through. Our trauma assessment ensures your treatment is as personal as your story.
- 🔍 Comprehensive evaluation: We listen carefully to your experiences and challenges to get a full picture of your challenges.
- 🧠 Understanding trauma history: We explore how past experiences impact your current well-being, helping us design the right approach for you.
- 🤝 Collaborative process: You’re involved every step of the way, making sure you feel comfortable and understood.
- 🧭 Identifying triggers: We work with you to identify the triggers that cause distress, helping us build a more effective treatment plan.
- 📊 Progress tracking: Regular check-ins to assess your progress and adjust the plan as needed.
Our trauma-informed treatment techniques
We offer a variety of healing techniques to help you manage your trauma, each one chosen based on your specific needs.
- 🧘 Mindfulness practices: We teach you how to stay grounded in the present, helping reduce anxiety and stress.
- 💬 Trauma-focused therapy: You’ll engage in specialized therapy sessions designed to work through the core of your trauma.
- 🎨 Expressive therapies: Through art, music, or writing, we give you a safe space to express emotions that may be hard to put into words.
- 👥 Group support: You’ll have the chance to connect with others who are also on their healing journey and offer mutual support in a safe environment.
You deserve compassionate, personalized treatment for PTSD
Different forms of PTSD we address
We recognize that PTSD can manifest in various ways, and each experience is unique. Our comprehensive program treats different forms of PTSD to ensure you get the care you need.
- 💥 Acute PTSD: This type develops within three months of a traumatic event, and we focus on early interventions to help you heal quickly.
- ⏳ Chronic PTSD: When symptoms last longer than three months, we offer long-term support and coping strategies to manage ongoing challenges.
- 🌪️ Complex PTSD: We provide specialized care for those who have experienced repeated or prolonged trauma, helping to address the deeper emotional impact.
- ⚔️ PTSD from combat: For those who have served in the military, we offer treatments that understand and respect the unique nature of combat-related trauma.
Your journey toward healing starts with understanding your specific form of PTSD. Reach out today, and let us guide you toward recovery.
(602) 737-2329
We accept insurance
We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
A few of our Master's-level therapists
Finding the right PTSD therapists in Tucson is crucial for achieving complete recovery.
Our therapists, all holding master’s degrees, specialize in online support, guaranteeing you receive the highest quality care from anywhere.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s PTSD treatment program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.